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 Being an empath means possessing a heightened sensitivity to the emotions and energies of others. This means that an empath can sense the emotions of others as if they were their own. Empaths are energetically sensitive beings who can pick up on the subtle energy and emotional cues that others may miss. They are often described as being able to "read" people because they are so attuned to the emotional states of those around them.

ARE YOU AN EMPATH?

• Empaths are thought to be born with this ability rather than learning it over time. 

•  You can absorb the negative emotions and energies of others, and they can disrupt your life. Energy clearing, shielding, and having a channel for these energies are necessary.

• Empaths often have a deep sense of compassion and empathy for others and may be drawn to careers in helping professions such as counseling or social work. However, being an empath can also be challenging, as the emotional intensity of others can be overwhelming at times. 

• Empaths need to take extra care to protect themselves from taking on the negative emotions of others.

•  An empath's sensitivity can manifest in many ways, including physical sensations, emotional responses, and intuitive insights.

• One of the key traits of an empath is their ability to feel deeply for others. They are often highly empathic towards others, even if they have never met them. 

•  It can be challenging for empaths to maintain emotional boundaries, as they may take on the emotions of others as their own. 

• Empaths may also struggle with feeling overwhelmed by the emotions of others, which can lead to anxiety, depression, and other mental health issues.

• Another trait of empaths is their ability to sense the energy of people and places. They can pick up on negative or positive vibes in a room or sense when someone is untruthful. 

• This sensitivity can be both a blessing and a curse, as it can allow empaths to connect deeply with others and expose them to negative energies that can be draining.

•  A deep appreciation for and a special connection with plants, animals, and the living things of Mother Earth.

• You tend to root for the underdog and can easily see beyond anything superficial and instead at the potential one carries. 

•  You have a spiritual connection, making it so that you have experienced your share of spiritual occurrences throughout your life.

• Others are drawn to sharing their problems with you, as you are a natural counselor and an empathetic listener.

• Attracts codependent relationships with narcissistic partners until steps toward self-love take place. 

• Crowds can feel like they drain you, and you need to set aside time to recharge. 

• Empaths need to work on boundaries, as they tend to be overly helpful and people-pleasing. This can be very exhausting and cause empaths to ignore their self-care. 

• Having a relationship with nature helps you heal; the deeper you make this connection, the better you feel. 

• There's a strong desire to do your best in nearly everything you do, and you can be a perfectionist.  

• Highly intuitive with gut instincts.

• An open heart and mind.

• Highly creative.

• Energetic wisdom.

• Amazing intuition.

• An empathetic listener.

• Wise soul.

• Healing strength.

• Generous spirit.

Not sure if you're an empath?

How about what kind of empath you are?

Take the Empath Tests to find out more on the next page.